[...] lat nie wyprodukowano nowych SAA. Prawdopodobnie najsilniejszym legalnym anabolikiem jest kreatyna. Referencje: Gordon BS1, Kelleher AR, Kimball SR. „Regulation of muscle protein synthesis and the effects of catabolic states” https://www.ncbi.nlm.nih.gov/pubmed/23769967 Robert Demling, MD “The Use of Anabolic Agents in [...]
[...] supplementation in age-related diseases: more than a supplement for athletes”.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4304302/ Dolan E1, Gualano B1, Rawson ES2. „Beyond muscle: the effects of creatine supplementation on brain creatine, cognitive processing, and traumatic brain injury”. Imre Juhasz „Creatine Supplementation Supports the [...]
[...] maratonie, CK wynosiło ponad 310 tysięcy j/L! Referencje: Roger G. Eston DPE, Jane Mickleborough MCSP MSct and Vasilios Baltzopoulos PhDt “Eccentric activation and muscle damage: biomechanical and physiological considerations during downhill running” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1332286/ Vincent HK1, Vincent KR. [...]